Happy and healthy African American woman relaxing with open arms outdoors

July 2016- Embracing change

One thing that is unavoidable, inevitable and a constant in life is change! Think about that. One thing you can always rely …

Time To Act Message Meaning Urgent Action

June 2016: Don’t just think it, do it!

Are there things in your life that you have thought about doing but just haven’t got around to yet? Maybe you got as …

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May 2016: Positive thinking; the path to positive living

When things don’t go the way we want to in life it is so hard to remain positive and so easy to follow the path of …